Guiding you on your journey to Live Well and Live Free
Hi, my name is Lori and I am passionate about helping you become more fully integrated in mind, body and spirit. We will work together to help empower you to take steps towards more health and more freedom in your life.
Habits. Goals. Health.
Guiding You on your Path to greater Health & Freedom
I believe everyone deserves to live a whole and healthy life. Whether you’re desiring to start new habits on your health journey, looking to adjust your diet, or add a new exercise plan in your schedule. Perhaps more than losing weight you want more freedom and peace in your relationships and deep in your soul. I’m here to guide you every step of the way. Check out the offerings and resources and take your first step into more health and freedom.
LiveWell 1:1 Coaching
Personalized guidance in person or on zoom to help you reach your goals and develop new heathly habits with God-power, not self-will
Managing Money
Take control of your finances with effective money management strategies. Learn how to track your spending, allocate resources wisely, and make informed decisions that support your financial goals and lifestyle.
Getting out of Debt
Free yourself from debt with proven strategies for paying it off faster. Whether it’s tackling credit cards or student loans, we’ll help you create a clear plan to eliminate debt and build financial stability for your future.
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Master the Art of Budgeting
Creating a budget is the first step toward financial freedom. Learn how to track your spending, set realistic goals, and allocate your income effectively to live within your means and grow your wealth.
Conquer Your Debt for Good
Paying off debt is a crucial part of building wealth. We’ll guide you through proven strategies to tackle your debt head-on, reduce interest costs, and free yourself from financial stress.
Save More, Worry Less
Saving consistently is key to financial stability. Discover simple tips to build an emergency fund, save for future goals, and ensure you’re prepared for unexpected expenses without sacrificing your lifestyle.
Group Book study
The Body Revelation Book Study
Do you feel like your body is a problem to solve? Do you find yourself reacting to circumstances of life out of your pain versus your convictions?
Come join me on a 13-week journey through The Body Revelation, and learn how to metabolize pain, banish shame, and connect to God with your whole self. You’ll receive support, encouragement, accountability, and prayer as part of our weekly small group meetings. Together, we can enrich our lives, celebrate our bodies, and find holistic wellness.
Don’t let the bad things that have happened to you rip you off from the good that God has for you! The Body Revelation will take you from feeling stuck in your body to living wholeheartedly.
The Body Revelation is a thirteen-week Christ-centered wellness program that teaches people to know how to partner with their bodies to maintain peace by staying connected to themselves and God. You will learn how to metabolize pain with movement and the gospel of Jesus Christ. All the principles in this book center around who God is and the Biblical practices that will help you encounter God in your physical body.
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